Contact us today for an appointment on 09 826 5516

Your One-Stop Clinic For Pain Relief, Stress Management & Rehabilitation

All our therapists are double vaccinated and adhering to the Protection Framework System requiring Vaccination Certificates

Welcome To Lifestyles Neuromuscular & Massage Therapy

Lifestyles is one of Auckland’s leading Massage Therapy Clinics. We work with a wide range of clients, including athletes, corporates and the elderly, to help you recover from pain or dysfunction. From our location in New Lynn, we can help you rehabilitate from injury related conditions such as; chronic pain, soft-tissue pathologies, postural dysfunction or muscle imbalance.

Our team of highly trained professionals and specialists also work with you to overcome breathing dysfunction and reduce any stress-related issues including; pre and post pregnancy, oedema, headaches & migraines to name just a few. We provide a diverse range of physical health solutions to empower our clients and enable them to enjoy a pain-free and richer quality of life.

Lifestyles Services

We are specialists in clinical neuromuscular Therapy, sports massage and training support, exercise rehabilitation, therapeutic massage, relaxation massage, pregnancy massage, hot stone massage and lymphatic drainage.

Meet Our Team

Lifestyles’ massage therapists have been trained at an NZQA approved and accredited educational facility or to an equivalently high standard. Our professional approach means that you can expect to be treated with honesty, dignity and respect at all times.

Book Your Appointment

Take your first step towards a healthier and pain-free lifestyle today. Simply book an appointment online with one of our specialists now and we‚ all look forward to seeing you in the clinic soon and helping you strive forward! Book your appointment now!

Ready to eliminate your pain & Improve your physical wellbeing?

“I can’t thank the staff at Lifestyles enough for the treatment they have given me.

I was having severe headaches that were not responding to prescribed medicines, with the side effects putting me off work for five weeks. Vision test, Blood tests, X-rays, Cat scans and an MRI did not locate a cause, and two doctors and a specialist decided the pain was imaginary.

I have now been having regular sessions at Lifestyles Neuromuscular Massage Therapy for a while. My headaches have subsided from 6/10 down to 1/10 or less and we have discovered what has been causing them. The massage beds are very comfortable, the linen is clean and soft and the staff are very professional.

I would thoroughly recommend Lifestyles Neuromuscular Massage Therapy to anyone with aches and pains that your doctor is not managing well, especially headaches.”


Voted Best Professional Services Award in 2021
By The New Lynn Business Association

Best Professional Services in New Lynn